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The Little White Buzzers Vibrate Back And Forth In Your Hands To Help You Relax Using The Mind, Body Connection. These Ones Are From @Wevana & You Can Get 10% Off Using Code Wellkind10 If You Want To Get Your Own! 🌸 Emdr Is An 8 Phase Trauma Therapy That Uses Bilateral Stimulation (Bls): Things That Move From Side To Side. While Emdr Can’t Be Done Without A Therapist, Bls Can Still Be A Really Effective Calming Technique Outside Of Emdr Therapy. ✨ #Emdr #Mentalhealth #Emdrtherapy #Trauma #Ptsd
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The Little White Buzzers Vibrate Back And Forth In Your Hands To Help You Relax Using The Mind, Body Connection. These Ones Are From @Wevana & You Can Get 10% Off Using Code Wellkind10 If You Want To Get Your Own! 🌸 Emdr Is An 8 Phase Trauma Therapy That Uses Bilateral Stimulation (Bls): Things That Move From Side To Side. While Emdr Can’t Be Done Without A Therapist, Bls Can Still Be A Really Effective Calming Technique Outside Of Emdr Therapy. ✨ #Emdr #Mentalhealth #Emdrtherapy #Trauma #Ptsd

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